Mid-Morning Mentors Virtual Networking - May 14

Date and Time

Thursday May 14, 2020
10:00 AM - 11:00 AM EDT

Website

http://www.rhbot.ca

Contact Information

Lisa Chong
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Mid-Morning Mentors Virtual Networkin...

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Description

Join the RHBOT and Dr. Noah Lazar as we learn how to deal with the mental health issues surrounding from COVID 19. Register today
This presentation will include:

Signs to look out for
Self-compassion
Challenge negative thinking
Keeping up with routines
Physical by not social distancing
Setting reasonable expectations

Dr. Lazar is a Clinical Director and Founder of The Downtown Psychology Clinic in Toronto, and a professor at the University of Toronto. He is also part of the Bell Let’s Talk team of subject matter experts, providing information on how to recognize and help people within organizations struggling with mental health issues. It’s worth noting that Bell Let’s Talk recently announced new funding of $5 million for 5 organizations delivering mental health support to youth, family and communities during the COVID-19 crisis.